Public Health England explain that "Experiencing a flood can be frightening, and the activities of normal life can be disrupted. For most people, feeling temporarily distressed does not interfere with their abilities to cope with the process of recovery. However, it is important not to underestimate the stress and strain of being flooded and cleaning up after floods. Take the time to consider your and your family’s mental health and well-being. Do not overdo it when cleaning up, and remember that tiredness, difficulty sleeping and anxiety are normal in these circumstances."
More information about this and other support available after a flood is available here:
If you would like to tell us about how you have been supported by health and social care services please get in touch.